GC4W Food and Recipes

Chicken Parmesan Burgers

Chicken Parmesan Burgers Recipe Courtesy of Taste of Home and Brooke Petras A restaurant-quality chicken parmesan burger that’s topped with marinara and loaded with cheese—what’s not to love? Above all, fresh basil adds even more flavor. —Brooke Petras, Alpine, California Ingredients 3 tablespoons olive oil, divided 1 small onion, finely chopped 2 garlic cloves, minced 3/4 cup marinara sauce, divided…

Grilled Summer Salad

Grilled Summer Salad Recipe Courtesy of The New York Times Cooking and  Melissa Clark Grilled Summer Salad: In this summery salad, spicy merguez are grilled until seared, then served over a mound of couscous and vegetables that have been seasoned with herbs, cumin and plenty of lemon. Red onions wedges, grilled on one side only, are charred and caramelized in…

Baked Salmon with Grapefruit Salad

Baked Salmon with Grapefruit Salad Recipe Courtesy of The Modern Proper Moist, flaky, melt-in-your-mouth salmon perfection. This is the baked salmon recipe you’ve been waiting for. Oh, and did we mention it cooks in just 15 minutes?! What’s the Perfect Temperature? A quick Google search will tell you to bake salmon in the oven for anywhere from 200°F to all…

Eating Spinach Will Keep You Young

Eating Spinach Will Keep You Young By Taylor Marks of AGEIST This super quick spinach recipe is packed with folate to fight destructive aging. Sautéed with garlic and lemon, it makes a delicious side dish. It probably won’t shock you to hear that spinach is a healthy addition to our diets… but did you know that it can help reduce the DNA…

Healthy Breakfast Tacos

Healthy Breakfast Tacos Recipe Courtesy of Love and Lemons These healthy breakfast tacos are my favorite way to start the day. Fresh & light, they’re easy to make, but they’re packed with flavor. Ingredients Yellow Tomato Salsa 1 large yellow tomato, diced 3 tablespoons diced red onion 3 tablespoons chopped cilantro ½ to 1 serrano pepper, thinly sliced 1 garlic…

Gingery Slow Cooker Chicken with Cabbage Slaw

Gingery Slow Cooker Chicken with Cabbage Slaw Recipe Courtesy of Country Living Give your spring dishes a fresh pop of flavor with this ginger chicken that can cook in your slow cooker all day long, served alongside some tangy cabbage slaw. INGREDIENTS 1/4 c. apricot jam 2 tbsp. ketchup 1/4 c. soy sauce 2 tbsp. grated fresh ginger 2 lb. boneless, skinless chicken thighs, trimmed…

California Grain Salad

California Grain Salad Recipe Courtesy of Food Network Magazine This sunny salad can brighten up the dreariest desk lunch. Thanks to rice cereal, veggies and goat cheese, there’s a combination of flavors and textures to enjoy. Ingredients 1 cup unsweetened puffed millet or puffed rice cereal 1 cup frozen fire-roasted corn, thawed 1 13-ounce bag frozen mixed grains (or 1…

Norwegian Risgrøt Rice Porridge

Norwegian Risgrøt Rice Porridge Recipe Courtesy of The Modern Proper Risgrøt—a festive Norwegian rice pudding—is a heart-warming, soul-satisfying treat that is humble, almost too easy, and impossible not to love. Ingredients 1 cup Long grain white rice 2 cups Water 4 tbsp Sugar 1 tsp Vanilla extract 1/2 tsp Cardamom, ground 6 cups Whole milk 2-4 tbsp Butter 2 tsp…

6 Nutritious Fruit Scraps You’re Definitely Not Eating but 100% Should

6 Nutritious Fruit Scraps You’re Definitely Not Eating but 100% Should Courtesy of Emily Laurence of Apple News Maybe you figured out that carrot tops could be blended into pesto and kale stems can be pickled with herbs. You might even fancy yourself a cooking-with-veggie-scraps master. But cooking with scraps certainly isn’t limited to vegetables. Chances are, there are fruit…

Fish Tacos

Fish Tacos Recipe Courtesy of iFOODreal and OLENA OSIPOV The Best Fish Tacos with spicy crispy battered fish, diced avocado, crunchy slaw and the best fish taco sauce. I promise, this healthy fish taco recipe is better than any food truck! Ingredients Fish Tacos: 1 lb any firm white fish I used cod, cut into 1″ cubes 1/2 cup any flour I used almond flour 2 tsp taco seasoning…