GC4W Food and Recipes

Chickpea Salad Sandwiches

Chickpea Salad Sandwiches RECIPE COURTESY OF TRISHA YEARWOOD Trisha loves chickpeas because they’re similar in texture to black-eyed peas, a true Southern staple. She combines the high-fiber, high-protein beans with avocado, a little mayo and lime juice for a light, fresh salad that’s super-filling. Ingredients Chickpea Salad: Two 15-ounce cans chickpeas (garbanzo beans), drained and rinsed 1 large ripe avocado,…

Greek-Style Avocado Toast

Greek-Style Avocado Toast Recipe Courtesy of Grab A Plate Greek-Style Avocado Toast is an open-faced sandwich you need to get your hands on. The extra ingredients in the mix put standard avocado toast over the top. So much flavor! Ingredients 4 slices bread of choice, toasted 3 large avocados, peeled, pit removed, and cut into chunks Juice from 1/2 small…

One-Pan Pesto Chicken and Veggies

One-Pan Pesto Chicken and Veggies Recipe Courtesy of Julia’s Album One-Pan Pesto Chicken and Veggies – boneless, skinless chicken thighs cooked with sun-dried tomatoes, asparagus, cherry tomatoes in a delicious basil pesto sauce. Everything is done in one pan, 30 minutes recipe from start to finish! Ingredients 2 tablespoons olive oil 1 pound chicken thighs boneless and skinless, sliced into strips 1/3 cup sun-dried tomatoes drained of oil,…

Spinach, Hummus, and Bell Pepper Wraps

Spinach, Hummus, and Bell Pepper Wraps Recipe Courtesy of  CALLIE NASH  Fresh, flavorful, veggie-packed, and ready in a 10-minute snap—now that’s a meal we can stand behind! Hummus delivers a winning combo of protein and healthy fat for staying power, while fresh bell peppers and spinach provide a satisfying crunch. Ingredients 2 (1.9-oz.) whole-grain flatbreads (such as Flatout Light) 1/2…

Whole-Wheat Spaghetti with Lemon, Basil, and Salmon

Whole-Wheat Spaghetti with Lemon, Basil, and Salmon Tasty and healthy, this spin on a classic Spaghetti will provide a great meal for lunch or dinner! RECIPE COURTESY OF GIADA DE LAURENTIIS Ingredients 1/2 pound whole-wheat spaghetti pasta 1 clove garlic, minced 2 tablespoons extra-virgin olive oil 1/2 teaspoon salt, plus more for seasoning 1/2 teaspoon freshly ground black pepper, plus…

Salted Caramel Chocolate Chip Cookie Bars

Salted Caramel Chocolate Chip Cookie Bars by Shelly Jaronsky Salted Caramel Chocolate Chip Cookie Bars – with gooey caramel centers, this cookie bar recipe is so delicious, everyone will ask for the recipe. Ingredients 1 cup unsalted butter, softened 1 cup packed light brown sugar 1/2 cup granulated sugar 2 large eggs 1 teaspoon vanilla extract 1 teaspoon kosher salt 1 teaspoon baking soda 2 1/2 cups all–purpose flour 2 cups semisweet chocolate chips 14 ounces sweetened condensed milk 10 ounces soft caramels, unwrapped…