GC4W Food, Recipes, and Nutrition

Dress up your dinner on us + Pearl Street Caviar

Dress up your dinner on us + Pearl Street Caviar The Global Connections for Women Foundation is excited to announce its most recent partnership with Pear Street Caviar, a New York City supplier of sustainable caviar. As a whole food, Pearl Street Caviar’s nutrients are highly bioavailable. Overlapping benefits may enable nutrients to work synergistically and thus more effectively than in…

Basil Chicken Sandwiches

Basil Chicken Sandwiches Courtesy of Taste of Home and Kerry Durgin “I got the inspiration for this recipe when I knew my parents and in-laws were coming to see our new home,” shares Kerry Durgin Krebs of New Market, Maryland. “My mother-in-law has food allergies, my father-in-law has some very specific food preferences and my parents appreciate light meals. I…

1-Pot Chickpea Shakshuka

1-Pot Chickpea Shakshuka Recipe Courtesy of Minimalist Baker This vegan-friendly version swaps eggs for protein-packed chickpeas, and makes enough for four. Ingredients SHAKSHUKA 1 Tbsp olive or avocado oil 1/2 cup diced white onion or shallot 1/2 medium red bell pepper (chopped) 3 cloves garlic, minced (3 cloves yield ~1 1/2 Tbsp) 1 28-ounce can crushed tomatoes 1-3 Tbsp tomato paste 2-3 tsp coconut sugar or maple syrup (or omit if avoiding sugar) Sea salt to taste…

Tacos on a Stick

Tacos on a Stick Recipe Courtesy of Taste of Home and Dixie Terry Teens like assembling these creative kabobs almost as much as they like devouring them. The whole family is sure to love the sensational Southwestern flavor of this twist on beef shish kabobs. —Dixie Terry, Goreville, Illinois Ingredients 1 envelope taco seasoning 1 cup tomato juice 2 tablespoons…

Spinach Artichoke Turkey Panini

Spinach Artichoke Turkey Panini By WHITNEY BOND A deliciously creamy spinach artichoke dip is spread on thick, crusty ciabatta bread in this scrumptious, and simple, Turkey Panini recipe. INGREDIENTS 1 tbsp olive oil ½ cup diced onion 3 cloves garlic (minced) 5 cups spinach (divided) ½ cup artichoke hearts (chopped) ½ cup greek yogurt ¼ cup goat cheese (crumbled) ¼ tsp…

Blueberry Cobbler

Blueberry Cobbler Recipe Courtesy of Country Living and  CHRISTOPHER MICHEL Whole wheat flour and 2% milk help keep this not-too-sweet treat wholesome. These desserts are light on calories, sugar, or carbs, but they’re all long on flavor. INGREDIENTS 1/4 c. (1/2 stick) unsalted butter 1/4 c. canola oil 1 c. whole wheat pastry flour, spooned and leveled 1 1/2 tsp. baking powder 1/2 tsp. fine…

Tuscan Butter Roast Chicken

Tuscan Butter Roast Chicken Recipe Courtesy of Delish and  MAKINZE GORE Turn your leftovers into chicken salad or toss some into chicken noodle soup! INGREDIENTS 1 (3-lb.) whole chicken Kosher salt Freshly ground black pepper 1 lb. baby potatoes, halved 1 large head broccoli, cut into florets 1 large red onion, cut into wedges 2 c. cherry tomatoes 2 tbsp. extra-virgin olive oil Pinch red pepper…

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