GC4W Food, Recipes, and Nutrition

Fun Recipes to Make with Kids

Fun Recipes to Make with Kids Article Courtesy of goop.com Cooking together is a wonderful (screen-free) way to connect with your kids, and it can also open them up to some enlightening conversations: The food we eat and how we prepare it connects us to cultural traditions, nutrition, math, science, and one another. Plus, there’s the look of pride on…

Thai Quinoa Salad

Thai Quinoa Salad Try this delicious Thai Quinoa Salad that can be made for lunch and even dinner! By Merle O’Neal of Tasty Team Inspired by ambitiouskitchen.com Ingredients for 2 servings SALAD 1 cup water 1 cup vegetable stock 1 cup quinoa 2 carrots, shredded 1 red bell pepper, diced 1 cucumber, quartered 1 cup red cabbage, shredded ½ small red onion, diced ½ cup edamame green onion, to serve ½ cup crushed peanut,…

Creamy Chicken Penne Pasta

Creamy Chicken Penne Pasta By Tasty Check out this easy-prep creamy penne recipe that all pasta lovers will enjoy! Follow the recipe and watch the video to make this delicious meal. Ingredients for 4 servings 4 slices bacon 2 chicken breasts, sliced salt, to taste pepper, to taste 2 teaspoons Italian seasoning 1 teaspoon paprika 2 cloves garlic, minced 2 cups spinach 4 small tomatoes, diced 1 ½ cups cream…

Soup Recipe to Help You Feel Well

Soup Recipe to Help You Feel Well Brothy Beans With Kimchi and Squash This stick-to-your-ribs stew gets heft from creamy white beans and winter squash; we opted for acorn, but kabocha or delicata squash would work great too. This recipe is part of the 2020 Healthyish Feel Good Food Plan, a ten-day headstart toward eating well all year long.  INGREDIENTS 1…

Lemon Parmesan Chicken Recipe

Lemons and citrus are in season ! Take a traditional twist on a chicken breast recipe with this Lemon parmesan Chicken Traybake entree. Recipe Courtesy of Ellie Holland of Tasty Team Ingredients for 2 servings 2 cups panko breadcrumbs ¾ cup grated parmesan cheese ⅓ cup plain flour lemon zest 1 teaspoon garlic powder 1 tablespoon dried parsley 1 teaspoon salt ½ teaspoon pepper 2 chicken breasts salt, to taste…

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