In the realm of self-love – encompassing (and not limited to) self-worth, self-respect, self-forgiveness, self-esteem and self-acceptance – where I landed was that self-care is the practice of taking care of yourself to nourish and recharge your mind, body and spirit, every day. It’s the decision (self-responsibility) that we make to care for ourselves, often in lieu of “doing more” or “attempting to be…
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
Taraji P. Henson Wants You to Know Mental Health is key and it is on her mind. The award-winning actress’s next role is as a crusader for mental health awareness. BY EMIL WILBEKIN In 2018, Golden Globe-winning actress Taraji P. Henson founded the Boris Lawrence Henson Foundation, named for her father, a Vietnam War Veteran who struggled with mental health issues. The…
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
How to Find the Best Therapist for You, According to Mental Health Experts. It may seem like a daunting task, but with some time and research, you can find the right match. BY KAITLYN PIRIE To say we’re living in a chaotic, confusing, and stress-inducing time is an understatement if there ever was one. Sometimes, the best thing you can do…
Listening to Naomi Osaka on Wellness. Sports are getting more attuned to mental health, but there’s still a long way to go. By Jason Gay On the matter of Naomi Osaka and the French Open: I suspect a day will come when people will look back upon this moment and be mystified by how agitated it all got, how a player…
In the Age of Wellness, we appreciate how Sophia Roe Brings Wellness Conversation To The Communities Where It Began. Her new show, ‘Counter Space‘ on VICE TV tells stories where food security, racial justice, and sustainable food systems all equate to wellness. By Jayme Cyk You can’t talk about crystals, veganism, palo santo, or herbs without giving allegiance and recognition to…
