With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
Walking can indeed revolutionize your health, but this routine comes with a specific warning you should keep in mind. By Zee Krstic Walking is one of the easiest ways to get moving on any given day, and getting your steps in can be a great way to get your heart pumping. The beauty of walking is that it can be done anywhere; outside in…
By GABBY SHACKNAI Lou Northcote spent most of her childhood in Dubai flipping through glossy magazines and dreaming of someday gracing their covers. With a tall, thin frame, beautiful face, and a modeling career that started when she was just 10 years old, her fantasy seemed perfectly within reach. “Modeling was my whole life, and I thought I would always do…
BY SARAH DIGIULIO Twenty-twenty has been a lot to swallow. But in terms of how to cope and carry on, the best first step may indeed be accepting the realities we’ve faced, however difficult or grim. In Japan, the concept of acceptance is fundamental to the traditional culture. There are many Japanese words that translate to “acceptance” – “ukeireru” is just one of…
By Maya Ernest In the past few years, the wellness industry has seen a massive boom, becoming a $4.2 trillion dollar industry in 2019. Beauty brands are moving quickly to follow suit in providing beauty products that are genuinely good for you. On the cusp of the movement comes Each & Every, a new natural deodorant brand founded on the principle that everyone deserves to feel good…
By EMILY TORRES Do You Need More Self-Compassion? After the year-that-shall-not-be-named, we find ourselves needing a hard reset, a re-focusing on our wellness. We’re all carrying something more tender than what we share on the stage of social media, but the performance of face masks and bubble baths won’t heal those deeper heartaches. We need real self-care. Taking care of…
By Jenny McCoy If you want to know how to wake up early, well, you clicked on the right article. We asked sleep experts for advice on shifting your wake-up time forward in a way that’s healthy and sustainable—and trust us, it is doable. Despite the fact that CEOs obsess over it, countless people add it to their list of New…
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
By Belinda Haan When a woman is pregnant, her wellbeing is front and centre. Are you looking after yourself? Are you getting enough rest? Are you getting help? And once the baby arrives, the conversation swiftly moves almost solely to the wellbeing and behaviour of the baby. Is she sleeping well? Is he feeding well? Are they a good baby?…
By Jessie Tu The largest local health-tech funding round this year has been taken out by Manuri Gunawardena’s Aussie health-tech platform startup HealthMatch. Gunawardena, the CEO and founder of the Sydney-based startup, raised $18 million in funding from investors including capital market company Square Peg Capital, Venture capital Tempus Partners and Singapore-based January Capital. The family office of Malcolm and Lucy Turnbull…
