How many times have you tried to incorporate change in your life to no avail? Ranging from the prosaic, “I want to exercise three times a week,” to more profound change that can reshape your entire life, it can feel insurmountable to create these shifts for ourselves. In this segment, we will examine why change is so difficult and how we can make steps forward to affect change in our lives.

About the guest speaker: Carolyn Bankston, LCSW is a leading Psychoanalytic, Psychotherapist, and International lecturer in practice for twenty-one years. Carolyn’s breadth of work extends across a diverse and vast clinical population. She has worked with teens in the juvenile justice system and victims of domestic violence. Her current clients are those who function at a higher level but struggle to maintain intimate relationships, general stability in life, and to find fulfillment. Carolyn has been featured in publications such as Reserved Magazine. During Covid-19, she was asked to be a guest on the Social Impact podcast What Do You Believe where she shared her brilliant insight on managing mental health during this unprecedented time.

Carolyn Bankston was also invited as a guest on Haute Victoire for a discussion on the impact of Women’s health during Covid-19. Carolyn Bankston’s appreciation and support for creatives in the arts makes her an ideal guest for media publications and platforms. She has been invited to speak on various platforms on topics including self-confidence, women empowerment, and creating a dynamic and successful life.

Key topics we will cover in this webinar and during the workshop session:

✔️Neurological aspects of change
✔️Emotional aspects of change: better the devil you know
✔️Identifying our roadblocks to change and what steps can we take to create change in our lives

Register here: Zoom Link