GC4W Women’s Health & Wellness

10 Life-Changing Books Every Woman Needs To Read At Least Once

From providing comforting escapism to offering practical advice, books can help us heal, grow and see the world in a whole new light. Here are ten incredible titles that should be on every woman’s TBR list: Sister Outsider by Audre Lorde: In this collection of fifteen essays and speeches, Audre Lorde incisively explores issues like sexism, racial prejudice and homophobia. The revolutionary black writer…

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Serena Williams’ talks Workout​ routine and Diet plan

Serena Williams rocketed back to tennis stardom, yummy-mummyness and Wimbledon’s final – here are some of the hacks that help Serena Williams is quite possibly the greatest female tennis player of all time. Being a great athlete at any sport is tough enough. Being the greatest athlete in between being pregnant, giving birth and breastfeeding is just cruel to the rest of us. Serena’s…

What Cher Has To Say About Beauty

There’s one icon so hard to define, so hard to pin down to one look, category, or even profession, that we’ll call her an icon of the hustle—or even just, ‘Cher.’ The Bob Mackie outfit she wore to the 1988 Oscars? Iconic.  This video of Cher doing a one-woman rendition of West Side Story? Iconic. Her mail-order gothic furniture catalog? Iconic. And, 48 years after the…

Why Hobbies Are Important

Having a hobby that we enjoy brings us joy and enriches our lives. It gives us something fun to do during our leisure time and affords us the opportunity to learn new skills. We are very fortunate to have so many different options out there today. In fact, there are entire websites devoted to hobbies and interests. The best way…

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