GC4W Women’s Health & Wellness

How to Exercise at Home

Working out is often a great way to de-stress at the end of the day and a good way to keep your immune system in tip-top shape.  But fears of contracting the new coronavirus disease, COVID-19, have many people on edge and avoiding places where they could contract the disease or spread the virus to other people. On that point, the…

Katy Perry’s Habits for Glowing Skin

While Katy Perry dazzles on stage in cupcake bras, pink wigs, and cotton candy makeup, what really stands out about the American Idol judge is her glowing skin. The “Never Really Over” singer has been taking care of her skin ever since she developed acne in her teens. Today, you’ll notice that the 35-year-old popstar has a radiant, blemish-free complexion, thanks to tried-and-true routine. Here, everything…

9 Inspiring Mantras From ‘Warrior Women’

By Kim Fusaro This story is part of a series profiling the inspiring women behind the 2018/2019 Hello Sunshine x Together Live tour, a band of all-female storytellers who traveled to 10 cities across North America in November. On tour, the women shared their stories and songs, and made 10,000 women across though country laugh and cry. Abby Wambach (two-time Olympic gold…