How Dr. Nicole LePera Is Making The World Of Psychology Think Twice By Brianna Wiest When psychologist Nicole LePera started sharing some of her insight on Instagram to an audience of a few hundred, her only goal was to create the content that she needed on her own healing journey. That audience has now grown to over a million and…
By Tamara Pridgett It’s no secret that health and wellness has an inclusivity problem. As a result, Black women are taking action and creating platforms — communities where they can feel safe and comfortable as they focus on their physical and mental health, like Black Girls Breathing. “Black Girls Breathing makes space for Black women to actively take care of their…
In the Age of Wellness, we appreciate how Sophia Roe Brings Wellness Conversation To The Communities Where It Began. Her new show, ‘Counter Space‘ on VICE TV tells stories where food security, racial justice, and sustainable food systems all equate to wellness. By Jayme Cyk You can’t talk about crystals, veganism, palo santo, or herbs without giving allegiance and recognition to…