GC4W is proud to share the videos of our holistic lifestyle expert, Cassandra Bodzak and her quick and easy ways to add a little something to nut butters.
In this episode, Cassandra Bodzac helps to demystify some of the misconceptions around nut butters and provides some healthy recipes to make some quick and yummy snacks and meals with different kinds of nut butters.
Cassandra is the best selling author of Eat with Intention: Recipes and Meditations for a Life the Lights You Up and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra is a global meditation and wellness teacher who instructs people on how to utilize the technologies of food, meditation, and self-care to create their ‘next level’ life. She has been dubbed a “spiritual leader” by Well and Good and is the mindful cooking show host of Eat with Intention TV or you may know her as the happy, healthy living guru from ABC’s The Taste. Cassandra speaks all over the country, works with a select group of clients one on one and enjoys spending her free time on the beach in Santa Monica enjoying life.
We will be sharing videos from Cassandra’s Web Series “Eat with Intention” on the GC4W Health page. Here is Episode #9: Navigating Nut Butter.