Tag: Eat with Intention

Eat With Intention Episode #9: Healthy Nut Butter Recipes (by Cassandra Bodzak, GC4W Holistic Lifestyle Expert).

GC4W is proud to share the videos of our holistic lifestyle expert, Cassandra Bodzak and her quick and easy ways to add a little something to nut butters.  In this episode, Cassandra Bodzac helps to demystify some of the misconceptions around nut butters and provides some healthy recipes to make some quick and yummy snacks and meals with different kinds…

Read more

Eat with Intention Episode #7: How to Love Your Body Now by Cassandra Bodzac, GC4W Holistic Lifestyle Expert

Love your body unconditionally and right now.  GC4W is proud to share the videos about how to love your body now by our holistic lifestyle expert, Cassandra Bodzak. Cassandra is the best selling author of Eat with Intention: Recipes and Meditations for a Life the Lights You Up and the founder of the online mind-body-soul support community, Aprecity.com. This video is Cassandra’s take…

Eat with Intention Video Episode 4: Healthy Avocado Toast Recipes from Cassandra Bodzac

GC4W is proud to share the videos of Cassandra Bodzak, our holistic lifestyle expert. Cassandra is the best-selling author of Eat with Intention: Recipes and Meditations for a Life that Lights You Up. She founded Aprecity.com, an online support community for mind, body and soul. Cassandra Bodzac is an internationally renowned meditation and wellness teacher. She instructs people on how to use…

Eat with Intention Episode #6: Eating from A Place of Self Love by Cassandra Bodzak

GC4W is proud to share the videos of our holistic lifestyle expert, Cassandra Bodzak. Cassandra Bodzac is the best selling author of Eat with Intention: Recipes and Meditations for a Life the Lights You Up and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra is a global meditation and wellness teacher who instructs people on how to utilize the technologies of…

Eat with Intention Episode 5: Food Mood Journal (by Cassandra Bodzak, GC4W Holistic Lifestyle Expert).

GC4W is proud to share the videos of our holistic lifestyle expert, Cassandra Bodzak. Cassandra is the best selling author of Eat with Intention: Recipes and Meditations for a Life the Lights You Up and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra is a global meditation and wellness teacher who instructs people on how to utilize the technologies of food,…

Eat with Intention Episode #3 Video: How to Make Your Kitchen A Sacred Space?

GC4W is proud to share the videos of our holistic lifestyle expert, Cassandra Bodzak. Cassandra is the best selling author of Eat with Intention: Recipes and Meditations for a Life the Lights You Up and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra is a global meditation and wellness teacher who instructs people on how to utilize the technologies of food,…

Eat with Intention Episode #2: Learn How to Make Chia Seed Pudding with Cassandra Bodzak, GC4W Holistic Lifestyle Expert

GC4W is proud to share the videos of our holistic lifestyle expert, Cassandra Bodzak. Cassandra is the best selling author of Eat with Intention: Recipes and Meditations for a Life the Lights You Up and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra is a global meditation and wellness teacher who instructs people on how to utilize the technologies of food,…

Eat with Intention Episode #1: Steps to Eating Healthy

GC4W is proud to share the healthy eating and wellness videos of our holistic lifestyle expert, Cassandra Bodzak. Cassandra is the best selling author of Eat with Intention: Recipes and Meditations for a Life the Lights You Up and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra is a global meditation and wellness teacher who instructs people on how to utilize…

Verified by MonsterInsights