The weather outside might be frightful but if you’re pregnant during the winter, you may be dreaming of something delightful — the birth of your new baby. While cold weather can be challenging in some ways, there are a number of tips that can help make it more tolerable.
With traveling, family gatherings, dinner buffets, sweets, and your grandma’s famous pecan pie, you may be worried that you’re not making the most mindful eating choices. Make sure you allow yourself to enjoy yourself, but we also have simple tips to help you make healthy choices this holiday season.
Mid-semester burnout is a real experience for a lot of college students. Don’t be afraid to take a step back and do a little mental check in. We’ve provided 10 tricks to help you avoid mid-semester burnout before it can raise its horns.
7 Things College Students Should Do Over Thanksgiving Break College students across the country will be enjoying some well-earned time off this week. Thanksgiving break looks different for every student. Some will travel home to big family dinners, some will host dorm-room feasts and some will endure horrific traffic jams, flight delays and layovers. For some students, this will be…
From setting the table to adding croutons to the salad, there are numerous ways kids can safely help with Thanksgiving prep.
Along with safety precautions put in place by colleges to prevent danger on campus, here are steps college students can personally take to feel safer on campus.
Here’s an expert guide to help determine if you should teach your preverbal infant or toddler sign language, as well as beginner’s tips on how to do so.
FOMO, defined as anxiety that an exciting event is happening elsewhere and you are missing it, is common among college students. Here are some tips for teens and college students to cope with feelings of FOMO.
As the weather gets colder, many people are getting sick. You might be worried about when you’re the next person to wake up with a sore throat or stuffy nose. On top of all that, it is midterm season and we’re still in the middle of a pandemic. Whether you’re looking for some way to keep your heart rate up…
The Centers for Disease Control and Prevention (CDC) has just approved vaccines for kids 5 to 11 this week, making shots now finally available for this age range. We asked top pediatric experts to share their insight on what you need to know.