Author page: Mia Mantillam

How to Optimize Your Immunity During COVID-19

How to Optimize Your Immunity During COVID-19 By: Meghan Rabbitt Like most of us, I’m doing my best to stay healthy right now. I’m social distancing and washing my hands almost obsessively. I’m trying to eat as many vegetables as possible to ensure I’m getting health-supporting nutrients that I’m not exactly taking in via all the stress baking.  It’s also not surprising that I’ve…

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