The invisible work of a stay-at-home mom It’s time we stop grading mothers on the cleanliness of their home and start valuing them for their selfless investment in others. By Jon Schneck “So… what did you even do all day?” Raise your hand if you have been asked this question as a stay-at-home mother. Now use it to slap whomever asked it.…
Palestinian-Chilean pop star Elyanna makes history at Coachella 2023 The singer was the first to perform a full set in Arabic at the festival. By Zaru, Emily Lippiello, Caterina Kipreos Barbera, and Zohreen Shah Palestinian-Chilean singer Elyanna made history at Coachella on Saturday as the first artist to perform a full set in Arabic at the iconic music festival in Indio, California. “I’m…
4 Specific Ways Leaders Can Strike a Healthy Work-Life Balance and Avoid Burnout Reductions in the workforce can make leaders feel like they have to fill in productivity gaps, spending too much time working and far too little time on their needs. Here’s how leaders can make sure they’re taking care of themselves. By Paul Walker In January alone, more than 81,000…
Paris Hilton says motherhood has already helped her heal from her past By Diva Anwari Two months after welcoming her first child, Paris Hilton is opening up about how motherhood has changed her. The new mom appeared on “The Drew Barrymore Show” to talk about this new phase of her life, People reports. The entrepreneur, 42, couldn’t stop gushing about her, “little…
Signs You’re Getting Fitter—Even If the Scale Hasn’t Budged There are many signs you’re becoming more fit. Weight loss is not necessarily one of them. By Jacqueline Andriakos Medically reviewed by Ana Maria Kausel, MD You’ve been doing everything you believe is right to become fitter: loading up on greens, lifting weights, taking walks. But whenever you step on the scale, the…
Why Embracing Your Unique Strengths and Talents Will Lead to Success By identifying and developing one’s strengths, aligning with passions, cultivating a growth mindset and positively impacting the world, individuals can unlock their full potential and create a life of abundance, passion and fulfillment. By Brian H. Robb You are capable of achieving greatness, and it all starts with embracing your unique…
30 Baby Names Inspired by Taylor Swift Songs Got a blank space for a baby name? We’ve got you covered with Taylor Swift references, from Betty to Cornelia and beyond. By Kara Nesvig Taylor Swift is one of our greatest living songwriters, and her catalog of hits is famous for its rich textures, vivid storytelling, and relatable lyrics. Yes, it’s full of…
How to Build a Healthier Workplace by Prioritizing Mental Health Here are a few tips to help leaders take better care of their employees’ mental health. By Ibi Montesino The mark of a good leader is not how well she or he navigates the good times, as that is easy. It’s during the tough times that leaders demonstrate and instill confidence that their…
How to Recognize Anxiety Symptoms in Teens By Courtney Telloian Medically reviewed by Lori Lawrenz, PsyD From school exams to TikTok, there’s plenty to cause anxiety in teens. If it feels like symptoms are taking over your life, it could be an anxiety disorder — here’s what that might look like. Most teenagers navigate potential stressors even many adults would find…
21 Foods for a Healthy Heart To slash your risk of heart disease, up your intake of these nutrient-rich and high-fiber foods, as well as healthful fats. By Amanda Gardner Medically reviewed by Kimberly Brown, MD Heart disease was the No. 1 cause of death in the United States in 2020, according to the Centers for Disease Control and Prevention (CDC). But researchers…
