Parenting Can Be an Isolating Experience, But You’re Not Alone To any parent who feels alone right now: I’ve been there. I am there. In the moments we are surrounded by little people, we can feel the most invisible. You deserve to be seen. By Kimberly Zapata Maybe you’re sitting in your living room crying, feeling like a failure for yelling…
What Types of Music Help You Fall Asleep The Easiest By David Rossiaky Fact checked by Dana K. Cassell You might be hard-pressed to find any commonalities between the children’s lullaby “Twinkle Twinkle Little Star” and the k-pop hit “Dynamite” by BTS. It turns out both songs are commonly used to help people fall asleep. Surprised? So were the researchers, whose findings were published today…
Daniel Tiger’s Neighborhood’s New Antiracist Episode Encourages Kids to Embrace Differences Supervising Producer, Christopher Loggins says the new episode, which premieres on January 10th on PBS Kids, shows ‘when we can talk about things, they’re easier to understand and manage.’ By A. Rochaun Meadows-Fernandez Raising children to see themselves as equals, in a society where they are often alienated, is one…
Perfect Attendance Awards Should Not Exist Achieving perfect attendance isn’t an equitable or desirable way to measure a child’s intelligence or educational experience. By Mia Carella Perfect attendance awards should not exist. There. I said it. Since I became the parent of a child with disabilities and medical issues, I have been critical of school reward systems in general. I don’t think report…
Hailey Bieber reveals mental health struggle after mini-stroke: What to know about PTSD By Katie Kindelan Nearly one year after suffering a mini-stroke, Hailey Bieber is opening up about the mental health struggles she said she faced after the health scare. The 26-year-old supermodel revealed on the podcast “The Run-Through with Vogue” that she has suffered from anxiety and post-traumatic stress disorder, or PTSD, after experiencing stroke-like…
It’s Time to Dispel the Myth of ‘Having It All’ In a raw Instagram reel, ‘Bachelor’ star and new mom Ashley Iaconetti shares why she’s realized ‘having it all’ is impossible for most of us. By Zara Hanawalt Years ago, as a parenting journalist who was not quite a parent myself, I noticed attitudes towards the concept that moms can “have…
Priyanka Chopra Jonas talks daughter Malti’s birth, how motherhood has changed her By Carson Blackwelder Priyanka Chopra Jonas is opening up more about her daughter Malti’s birth and subsequent health issues associated with being born a full trimester before her due date. Chopra Jonas and husband Nick Jonas announced the arrival of their first child via surrogate last January, and their bundle of joy…
Oscar nominations 2023: Rihanna earns 1st Oscar nomination for ‘Black Panther: Wakanda Forever’ song ‘Lift Me Up’ By Angeline Jane Bernabe Global superstar Rihanna is officially an Oscar nominee. The singer, known for hits such as “Diamonds,” “We Found Love” and “Umbrella,” earned her first Oscar nomination Tuesday morning for best original song for “Lift Me Up” from the film “Black Panther: Wakanda Forever.” Rihanna…
R’Bonney Gabriel becomes 1st Filipina American crowned Miss Universe R’Bonney Gabriel has made history as the first Filipina American to be named Miss Universe. “Filipinos are so happy. They are just over the moon about it,” Gabriel said Monday of the reception to her groundbreaking win on “Good Morning America.” “It’s a huge win for the community and just representation.…
How to Go Back to Sleep After Waking up With Anxiety Learn tips to destress and go back to sleep. By Mark Gurarie and Julia Hong Medically reviewed by Sanja Jelic, MD Waking up with anxiety in the middle of the night can disrupt your sleep. When you’re lying awake with anxiety, you may have trouble drifting back to sleep. Anxiety and sleep are…
