6 Tips for Women to Stay Healthy at College By Womens Health Leaving home for college is a big deal. While students are excited to embrace newfound freedom, it’s also a big transition. For the first time, no supervising adult keeps track of your daily routine. This means many young women realize they are almost solely in charge when it…
The Best Daily Multivitamins For Women To Take At Every Age BY EMILIA BENTON and Courtesy of Women’s Health We all need vitamins and minerals to support the body’s systems and functions and to promote overall good health. While you can take in the bulk of these essential nutrients from what you eat, you may not be able to fit them all into…