Easy Southwestern Veggie Wraps Recipe Courtesy of Taste of Home I developed this recipe when corn was in the farmer’s market and big, red, juicy tomatoes were in my garden. To make this wrap light and healthy, I use fat-free sour cream, whole grain tortillas and brown rice. Although it’s vegetarian by nature, change it up with a large chicken…
Crispy Almond Flour Waffles Recipe Courtesy of iFoodReal Almond Flour Waffles Recipe that will exceed your expectations. Delicious healthy waffles with super simple ingredients. See for yourself! Ingredients 3 large eggs 1 1/2 cups applesauce, unsweetened 1 1/4 cups any milk (I used unsweetened almond milk) 1/2 cup maple syrup or honey 1 tsp pure vanilla extract 1 tsp baking soda 1/2 tsp salt 2 cups oat flour…
S’mores Banana Bites Recipe Courtesy of RIAN HANDLER of Delish This recipe is easily double, tripled, or quadrupled depending on how many you’re serving! INGREDIENTS 1 banana 1/4 c. marshmallow Fluff 1/4 c. graham crackers, crushed into crumbs 1/2 c. bittersweet chocolate chips, melted DIRECTIONS WATCH VIDEO Slice banana into 12, 1/2″ pieces. Line a small baking sheet with parchment paper. Assemble bites: Place…
Slow-Cooker Chicken Parmesan Meatballs Recipe Courtesy of EatingWell and Devon O’Brien Turn classic chicken parm into meatballs with this easy load-and-go appetizer recipe with a cheesy surprise inside. Making meatballs for a party? Switch your crock pot to warm for serving all party long. Ingredients Sauce 1 (28 ounce) can no-salt-added crushed tomatoes ½ medium onion, grated ¼ cup dry…
Pesto Vegetable Pizza Recipe Courtesy of Taste of Home and Kate Selner My family loves pizza, but we rarely have it delivered since I created this fresh and flavorful version. Always a winner in my house, it is a fast and delicious meal that even my young son looks forward to. –Kate Selner of Lino Lakes, Minnesota. Ingredients 1 prebaked…
MATCHA GREEN SMOOTHIE Recipe Courtesy of Broma Bakery This healthy matcha green smoothie is the perfect protein packed way to start your morning. With a little extra caffeine for your morning! INGREDIENTS 1 scoop Vital Protein’s Matcha Collagen Powder 1/2 large banana 3/4 cup frozen mango 1 cup frozen spinach 1/2 date, pitted 1/2 teaspoon vanilla extract 1/2 cup almond milk 1 tablespoon almond butter INSTRUCTIONS Place all ingredients…
7 Ways the Pandemic Has Changed How We Shop for Food Article Courtesy of the New York Times and Kim Severson Oranges and frozen foods are being snapped up. Shelves have fewer choices. And customers are steering their carts in surprising new directions. When the coronavirus hit, even the most enthusiastic cooks had to adjust to a new, more complicated…
Snow’s Queen Article Courtesy of Texas Monthly and DANIEL VAUGHN On Saturdays Tootsie Tomanetz cooks barbecue the old-fashioned way for legions of loyal fans. That doesn’t mean she’ll ever give up her day job. Every Friday that the Buffaloes of Giddings High School have a home football game, Norma Frances Tomanetz parks her pickup truck next to the stadium just…
One-Pan Balsamic Chicken and Asparagus Recipe courtesy of Delish and RIAN HANDLER This one-pan meal is one of our most frequented weeknight dinners. What’s not to love? It’s healthy, easy, and it has the BEST SAUCE EVER. INGREDIENTS 1/4 c. balsamic vinegar 1/4 c. extra-virgin olive oil, divided 1 tbsp. honey 1 tbsp. Dijon mustard 2 cloves garlic, minced pinch of crushed red pepper flakes 2…
GC4W PROFESSIONAL DEVELOPMENT WORKSHOP The GC4W University Professional Development Workshop Series is an exciting opportunity for you to learn new skills and leadership tactics from successful entrepreneurs and leading practitioners on more ways to create successful career pathways for yourself and/or your business. About the gc4w professional development upcoming workshop: The Own Your Career webinar and workshop with the Leang K. Chung is…