It is well-known that there are many benefits to having a regular yoga practice. We all have the best intentions for fitting yoga into our daily lives, but sometimes a busy life can get in the way. We are in all phases and walks of life, whether juggling work, school, kids, errands or household responsibilities and sometimes, yoga is the…
Zendaya Coleman is truly a modern Renaissance woman. Whether you’re a teenager struggling with confidence, a mother looking for a strong role model for your daughter or a fashion-obsessed 20-year-old just trying to stay fly, then Zendaya is one to watch. Here are 11 reasons why you should look up to the elegant, inspirational woman. 1. SHE PROMOTES BODY POSITIVITY. In 2015, the…
Asking for a promotion ranks high on the list of life’s most anxiety-inducing activities. Putting yourself out there to higher-ups can be intimidating, and competition can be fierce, especially in the current economic climate. And, of course, what if they say no? But—it’s also one of the most important things you can do for your career. If you want to move…
Dominique Crenn believes our connection to humanity comes our inherent ability to be creative. After opening her eponymous restaurants, Atelier Crenn, Petit Crenn, and most recently, Bar Crenn, the chef’s latest venture is teaming up with founder, chairman & co-CEO of Salesforce, Marc Benioff, on a multi-faceted food experience at Salesforce Tower, in San Francisco. As her Chef’s Table feature captures, Crenn…
Scroll through Instagram and you’re bound to find a reality star or 10 posting ads for one of their fave “slimming” drinks. But…what is it about those detox teas in particular that make celebs swear by them for weight loss? Are they really better for you than your standard cup of Lipton? Tell me a little bit about detox teas—like what…
Students who are thrilled to do their homework every single day are rare… if there are any. Everyone needs a motivational push now and then, and you will be surprised what inspiration can do with your opinion about “pointless” homework assignments. Even if you don’t see the point in doing homework, you still see a point in getting good grades,…
It is very tempting it is to spend your daily commute scrolling through Facebook and then Instagram and then Pinterest and then Facebook again. But your daily commute is actually a perfect time to develop yourself into the woman you want to become! Below is a list of 5 different activities successful women do on their daily commute. Try to…
Volunteering is a great way to give back, but can be difficult to do if you’re focused on your own stuff. Here are a few ways you can volunteer without disrupting your current lifestyle. Choose Your Project Wisely and Set Realistic Expectations Volunteering is a lot easier if you can find volunteer opportunities that you genuinely enjoy. You’ll be much more…
24 Under 24 Leaders and Innovators In STEAM and Space Awards An annual awards program presented by The Mars Generation serves to recognize and honor young people making an incredible impact and effecting change in the world through science, technology, engineering, arts, mathematics (STEAM) and/or space. This next generation of leaders and innovators are primed to have the ability…
“Electing women is about equity and representation for everyone.” Hawaii Sen. Mazie Hirono’s comment, in regard to Christine Blasey Ford’s credible accusation of sexual assault by recently appointed Supreme Court Justice Brett Kavanaugh, served as a powerful example of courage and frustration by an elected official. She continued, “We have to create an environment where women can come forward and…
