11 Habits That Are Ruining Your Eyes It’s time to change up these bad-for-you behaviors. By AMANDA HAWKINS 1. Staring at your smartphone. Straining to read the tiny text on your cell phone may be the reason your eyes hurt day after day — especially if you’re doing this for hours on end. It could also lead to blurred vision,…
By Entrepreneur Staff We are the result of our repeated behavior. Or as Aristotle put it, “Success is not an action, but a habit.” Here, top entrepreneurs and members of The Oracles weigh in on the one mental habit that drove their success and how to cultivate it in yourself. 1. Visualize your goals. Since I was an athlete in high school, I’ve envisioned…
While Katy Perry dazzles on stage in cupcake bras, pink wigs, and cotton candy makeup, what really stands out about the American Idol judge is her glowing skin. The “Never Really Over” singer has been taking care of her skin ever since she developed acne in her teens. Today, you’ll notice that the 35-year-old popstar has a radiant, blemish-free complexion, thanks to tried-and-true routine. Here, everything…
Whether you’re looking for motivation to start exercising, or are interested in changing up your current routine, here are 10 tips for making exercise a daily habit. Let’s face it: it’s not all that difficult to start a fitness routine. After all, most of us have done it more than once. The trouble, of course, comes with sticking with it.…
Most of us are creatures of habit. We buy the same foods from the same grocery store, prepare the same recipes over and over, and live within our own familiar routines. But if you’re serious about eating healthier and losing weight, you need to shake it up, change those bad eating habits, and start thinking differently about your diet and lifestyle.…
What are the qualities of a good employee? Different bosses may emphasize different traits, but many habits are universal in any career. Knowing which work habits are important can help you figure out where to focus your efforts. Having Problem-Solving Skills How you handle those roadblocks can determine your success. Having problem-solving skills will give you the tools to keep…
Self-care is more than just a trendy buzzword. Setting aside time for yourself can make a huge difference in your physical, emotional and mental health. But sometimes, your self-care routine may not be so caring after all. A recent study found that the way some people schedule time for leisure can take the fun out of it. Doing things like setting rigid time…
