Tag: Inner Child Work

GC4W News Inner Child

Inner Child Work & How We Can Use It To Support Mental Health

By Carolyn Rivkees Last year, my therapy sessions began to feel like an ongoing carousel ride: every conversation circled the same few topics without arriving anywhere new. No matter the angle we started from, or how much self-awareness I brought to the discussion, my struggles with self-criticism stayed stagnant. I decided to bring my problems to a local life coach,…

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