Time is one of life’s most valuable possessions, as it is something you can never get back. Subsequently, one of the most essential life skills to master is time management. After all, time management is really life management. Learning how to make every day count for something is the objective. But it takes ridding your life of procrastination and a great deal…
Breakfast is arguably the most important meal of the day. Whether your goal is weight loss or simply to be healthy, it is imperative that you make eating breakfast a regular habit. The benefits are numerous, ranging from lower rates of diabetes to increased satiety and weight loss. When you skip your morning meal, you are telling your body that…
Melania Edwards is always on the move. The HSBC exec, who’s part of the bank’s Global Venture Capital Coverage Group, works from two Northern California offices an hour apart. She previously worked across Asia, Europe, and the US training senior executives to lead the international bank by putting them in top roles across different businesses around the globe. She recently…