How to Make Bubble Tea at Home By Megan Barrie Move aside juice and smoothie bars, bubble tea is here! This tea-based drink, made with chewy tapioca pearls, is sure to give you a caffeine boost with a flavorful twist. What Is Bubble Tea? Bubble tea, also known as boba tea, is a Taiwanese tea drink flavored with milk or…
Health Benefits of Green Tea Thanks to its high antioxidant content, green tea may help protect you from diseases like Alzheimer’s, Parkinson’s, osteoporosis, and type 2 diabetes. Learn more about green tea’s benefits and risks. By Cynthia Sass, MPH, RD For thousands of years, people in China and Japan have consumed green tea for its soothing flavor and therapeutic benefits. Research…
