GC4W is proud to share the videos of Cassandra Bodzak, our holistic lifestyle expert. Cassandra is the best-selling author of Eat with Intention: Recipes and Meditations for a Life that Lights You Up. She founded Aprecity.com, an online support community for mind, body and soul. Cassandra Bodzac is an internationally renowned meditation and wellness teacher. She instructs people on how to use food, meditation, and self-care to create a ‘next level’ for life. She has been dubbed a “spiritual leader” by Well and Good and is the thoughtful cooking show host of Eat with Intention TV.  You may also know her as the lifestyle guru from ABC’s The Taste. Cassandra gives talks all over the country, consults a few clients privately and spends her free time on the beach in Santa Monica.

We will be sharing videos from Cassandra’s Web Series “Eat with Intention” on the GC4W Health page. Here is Episode #4: Healthy Avocado Toast Recipes. 

Click to learn more about Cassandra, buy her book, or follow her on social media (Instagram, Twitter, Facebook).