There is no greater feeling than having your bags packed and knowing you’re ready to go on your next adventure. There are few things in life that will impact you as much as traveling will. Something happens to us when we board a plane in one country and land in another—it’s almost as if our eyes open again for the…
While some may argue that you can’t put a price on a good education, many millennials aren’t feeling quite the same. In fact, many of today’s graduates face the grueling task of paying off student loans within a reasonable timeframe. If you’ve been left holding the bag (as well as a diploma), don’t worry. Here’s an expert who will show you…
You know you are capable of great things. You believe in yourself and what you can accomplish. You may have a picture of yourself in your mind’s eye: a vision of making your dreams a reality, of achieving the success you know could be yours. How do you begin transforming into the person you believe you should be? It’s time to…
Podcasts are trending right now because they are accessible, portable and listeners can listen to them whenever it is convenient. It’s different than video because you can take them with you without being tied to the screen. People listen to podcasts in the car. You can take the podcast with you when you’re working out in the gym or on…
At the annual C200 conference, Forbes had the opportunity to meet so many inspirational women leaders, including successful entrepreneurs and members of the C-Suite at major corporations. They asked each one of them the same question: “What advice would you give to your younger self?” Here’s what they said. 1. Don’t let a lack of the “right” credentials hold you…
No cold and flu for you. Fungus to ward off winter sickness? Sounds far-fetched, but it’s science-backed—as are these other quirky immunity boosters. Cold and flu season, conquered. Sip a Mushroom Latte Those cuppas filling your Insta feed are more than just beautiful. Several studies have shown some ‘shrooms can activate immune cells and lower inflammation so your body can…
Your morning routine should suit your needs, but there are some habits everyone should try. Over the past five years, NY Times interviewed more than 300 successful people about their morning routines. Through talking with business leaders and university presidents to Olympians, fashion models and artists, they learned that while there isn’t one “best” morning routine that works for everyone, there…
For most undergraduate students, graduate school is a possibility, but many aren’t sure until closer to application time. By then, you’ve passed many opportunities to work on areas that will influence your application to graduate school. You may or may not be entirely sure which field you’ll be pursuing in a few years, but regardless of this fact, it’s important…
World AIDS Day is held on the 1st December each year and is an opportunity for people worldwide to unite in the fight against HIV, show their support for people living with HIV and to commemorate people who have died. World AIDS Day was the first ever global health day, held for the first time in 1988. Globally there are…
Bring the gift of empowerment and relaxation this holiday season to the women in your tribe, who always have your back. Here are the top 10 gift ideas that will promote self-care, empowerment, and rejuvenation in her everyday life. The holiday season is the best time to show your appreciation to your loved ones for their unwavering love and support…