Author page: Mia Mantillam

Summer Tips for Parents During COVID-19

Summer Tips for Parents During COVID-19 As schools across the nation close to stop the spread of 2019 coronavirus disease (COVID-19), millions of children are obliged to remain at home. During this time, it is helpful for parents to consider their child’s needs for structure, education, exercise, social contact, appropriate leisure time, and calm, rational explanations about the situation, says Richard…

5 Easy Ways to Give Your Beauty Routine an Eco-Friendly Makeover

5 Easy Ways to Give Your Beauty Routine an Eco-Friendly Makeover By: Shammara Lawrence Packaging and containers make up about a third of the trash in US landfills (yes, you read that right), and most likely, there are some empties—bottles, jars, and tubes—tossed from your own beauty collection among that staggering mass. If you’re looking to do better by the planet, know…

How to Optimize Your Immunity During COVID-19

How to Optimize Your Immunity During COVID-19 By: Meghan Rabbitt Like most of us, I’m doing my best to stay healthy right now. I’m social distancing and washing my hands almost obsessively. I’m trying to eat as many vegetables as possible to ensure I’m getting health-supporting nutrients that I’m not exactly taking in via all the stress baking.  It’s also not surprising that I’ve…