8 Tips to Start Intermittent Fasting and Stick With It Tried-and-tested tricks from IF devotees for staying on track. By Korin Miller Intermittent fasting has been a hot trend for years, with fans swearing it does everything from helping them lose weight to helping them stay healthy. There’s research to back up the benefits of intermittent fasting, too. A new…
Chlöe Used to Be “Ashamed” of Her Curves — Until Now The cover star of Allure‘s June/July 2022 issue opens up about body image. By Nicola Dall’Asen Chlöe Bailey is two people. No, we’re not confusing her with sister Halle Bailey — we’re talking about her on- and off-stage personas. “When I’m [not performing], I’m a bubbly, corny, clumsy person,” Chlöe…
How Gun Violence Has Changed These 3 Moms’ Lives Forever Three mothers who lost their sons to gun violence found a way to channel their grief into activism. They share their powerful stories and explain why they won’t stop fighting to make a difference. By Maressa Brown In 2013, a teen named Hadiya Pendleton was shot and killed in Chicago.…
How to Thrive When You’re Working From Home If your company is planning for hybrid or fully remote post-pandemic, here’s how to make working from home work for you. (Even if you’re an extrovert!) By Lisa Milbrand The great working-from-home experiment that the COVID-19 pandemic created seems to have been a success for many companies—a recent Price Waterhouse Cooper survey of employers…
The Drama (and Joy) of Choosing a Baby Name The first decision you make as a parent is one of the hardest — and everyone has an opinion. By Pamela Redmond, Nameberry The problem with naming a baby is that it’s all — or at least mostly — about you. Who you want the baby to be. Who you are,…
Meghan Markle and Prince Harry Join Coalition to Urge for Childcare for Working Moms Archewell has joined forces with Marshall Plan for Moms to pursue new childcare support solutions. By Chelsey Sanchez Duchess Meghan and Prince Harry‘s charitable foundation has signed on to Marshall Plan for Moms‘ new national business coalition, which will pursue solutions to equitable childcare support for working parents.…
Hydration Is Essential, But Can You Drink Too Much Water? MDs explain the risks of overhydration, plus how much water you should really be drinking. By Elizabeth Yuko Pick up almost any lifestyle magazine, turn to a random page (that isn’t an ad), and chances are you’ll see some version of the same tip: Drink more water. Dry skin? You’re probably dehydrated.…
7 Unexpected Benefits of Eating Together as a Family Sitting down for a family meal (and no, it doesn’t necessarily have to be dinner) has resounding benefits for both kids and their parents. By Erica Jackson Curran Eating meals together just might be the ultimate parenting hack. What else can you do in an hour that will improve your kids’ academic…
8 Ways to Find Some Me Time When Overbooked Is Your Norm To-do lists, obligations, and always-on technology are a few factors that make it difficult for people — women in particular — to tune out. But doing so is vital for your health. By Maura Corrigan Medically Reviewed by Danielle Murphy, LCSW In today’s constantly connected, hyper-digital age, where…
Here’s How Cooking Can Help Your Kids Learn to Budget The kitchen and the grocery store are great places to kick off important conversations with kids about saving, spending, and budgeting. Here’s how to get started. By Tanya Edwards If you spend time cooking and grocery shopping with your kids, you know they always have lots of questions, no matter what…
