It’s time to take a breath on Saturday, July 25th, 2020 at 1pm EST. The GC4W Circle Wellness retreat is an exclusive opportunity to hear from our special guests on new ways for renewal, reenergize, and gain insights on how to heal our mind and body with food. Join us as we explore our Mind + Body Connections. Space is limited > confirm…
Veggie Wraps with Goat Cheese Recipe Courtesy of The Good Housekeeping Test Kitchen With its roasted portobellos, red peppers, green beans, and mashed chickpeas, these loaded wraps will satisfy carnivores and vegetarians alike. Ingredients 2 portobello mushroom caps, sliced 1 large red pepper, sliced 8 oz. green beans 2 tbsp. olive oil 1/4 tsp. salt 2 15 oz. cans chickpeas, drained 3 tbsp. lemon juice 1/4 tsp. pepper…
In fact, the importance of diet for our psychological health — or nutritional psychiatry — is finally being taken seriously by mainstream psychiatrists; never more so than now as we face a tsunami of anxiety as lockdown lifts.
Known the world over for her campaign for girls’ education, Nobel Peace Prize winner Malala Yousafzai has now finished her degree at Oxford University and, like all students, is just looking forward to some sleep and some movies.
Here’s what you need to know before you book an appointment.
The Benefits of Scented Candles According to a Psychotherapist By Kendall Cornish Many of us have been burning more candles lately than we ever have before. Candles are a tradition in many cultures, a mainstay in many homes, and even a luxury to treat yourself and others with, but are there real benefits to burning them? Especially at a time…
Fashion Meets Activism With Cara Santana’s New Collection Actress, entrepreneur, producer, writer and activist Cara Santana is striking out on her own and out of the shadow of big retailers by creating her own fashion collection, to be sold online directly to consumers a price point of under $100. The collection was set to launch as a second season in partnership with Kohl’s, but due…
Ciara Opens Up About Finding True Love & Going Through Pregnancy In Lockdown By the time a woman is pregnant with her third child, she can normally expect to know what she’s in for – the doctors’ appointments, the helter-skelter hormones, the steady stream of visitors immediately before and after the birth. But we are not living in normal times,…
A Guide to Building a More Resilient Business In the midst of the Covid-19 crisis, we have become painfully aware of the fragility of supply chains, health care, and other critical systems. Many leaders have announced the intention to build back their businesses more resiliently, but not many know how to do so. Few business schools teach resilience, and today’s…
4 Tips for Aspiring Women Business Owners Despite decades of corporate diversity efforts, change has come slowly. Women still hold just 25 percent of five critical C-suite positions in the nation’s 1,000 largest corporations, and the problem persists far beyond that. The drop-off of women in leadership starts with the first promotion to management, where a woman is 18 percent less likely to…
