In the Age of Wellness, we appreciate how Sophia Roe Brings Wellness Conversation To The Communities Where It Began. Her new show, ‘Counter Space‘ on VICE TV tells stories where food security, racial justice, and sustainable food systems all equate to wellness. By Jayme Cyk You can’t talk about crystals, veganism, palo santo, or herbs without giving allegiance and recognition to…
Whole-Wheat Spaghetti with Lemon, Basil, and Salmon Tasty and healthy, this spin on a classic Spaghetti will provide a great meal for lunch or dinner! RECIPE COURTESY OF GIADA DE LAURENTIIS Ingredients 1/2 pound whole-wheat spaghetti pasta 1 clove garlic, minced 2 tablespoons extra-virgin olive oil 1/2 teaspoon salt, plus more for seasoning 1/2 teaspoon freshly ground black pepper, plus…
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Brand Building During Coronavirus: What Emily Heyward Wants You To Know Meet Emily Heyward, the co-founder of Red Antler, who helped launch some of the biggest brands in the world including Casper, Allbirds, and Prose. Now, she’s sharing her lessons and insights on building iconic brands in her new book, OBSESSED: Building a Brand People Love from Day One. Forbes spoke with…
10 Ways to Calm Pre-College Nerves COLLEGE. It’s an exciting word, but also a terrifying one. After months of endless applications, emotional acceptances and rejections, and difficult decisions, it’s now your last summer at home. Soon, you’ll finally be ready to pack your bags and go. Or are you? As your departure date draws closer, you’re probably suffering from some serious pre-college…
Learning how to make a face mask doesn’t have to be complicated. You don’t have to work from a complex face mask pattern, do any sewing or even own a sewing machine. Here are three different ways to make a homemade, non-medical face mask or face covering, as outlined by the CDC (Centers for Disease Control and Prevention).
5 Tips for Staying Productive and Mentally Healthy While You’re Working From Home With the spread of the novel coronavirus affecting everything from international travel to the availability of hand sanitizer, mitigating COVID-19 in the United States has become a growing concern. That’s why many companies are mandating or recommending that as many employees as possible work remotely until the virus can…
How to Do Meditation at Home Meditation is an effective technique that has been around for centuries. People who meditate consistently find that there are short-term and long-term benefits. For instance, soon after they start sitting, meditators begin to enjoy a decrease in stress and anxiety, enhanced well-being, and, in many cases, improved sleep and overall health. In the long…
At 22, Chloé Hayden is outgoing and creative and, with a growing online audience that numbers in the hundreds of thousands, she is unquestionably popular.
Katty Kay On Why This Quarantine May Give Women ‘a Bit More Power at Work and at Home’ Katty Kay is finding the silver linings amid the coronavirus pandemic. The BBC presenter and MSNBC contributor, who is in quarantining in Washington D.C. with her husband and three of their four children, said the quality time she has been able to…
