Tag: active lifestyle

Gardening has taken off. Here’s why the popular activity can replace your gym workout

Gardening has taken off. Here’s why the popular activity can replace your gym workout By Melanie Radzicki McManus A lot of people find it difficult to embrace the idea of regular exercise, even though they know it’s good for their physical and mental health. Yet committing to a workout routine doesn’t necessarily entail going to the gym or running around your…

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