Feeling good — or bad — is good for us. While it’s easy to say, “Let’s skip the bad stuff,” in truth, negative emotions and emotional stress help us grow.
Soup Recipe to Help You Feel Well Brothy Beans With Kimchi and Squash This stick-to-your-ribs stew gets heft from creamy white beans and winter squash; we opted for acorn, but kabocha or delicata squash would work great too. This recipe is part of the 2020 Healthyish Feel Good Food Plan, a ten-day headstart toward eating well all year long. INGREDIENTS 1…