Tag: Happiness

Wellness Through Fulfillment & Self-Worth

Wellness Through Fulfillment & Self Worth By Yerddy M Lanfranco, GC4W Thought Leadership Contributor You are valuable! Yes, you. I am talking to the person reading this article. How many times have you questioned your value? At work? At home? As parents and workers? We often let the imposter inside us tell us we are not. But I am here…

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Girls’ Holidays Improve Happiness, Psychologist Says

It’s common knowledge that there’s nothing better than rounding up your BFFs and jumping on a plane to a far flung destination. But now there’s actual research from a psychologist, Dr William Chopik, to suggest there’s genuine evidence that prove a girls’ holiday makes you happier. So what’s stopping you? Whether it’s a long weekend in the Amalfi coast or a road trip around the…