Tag: health and wellness

Caring For Your Mental Health While Taking Online Courses

By Alyssa, Student Minds Blog Even though you may have thought you’d adjusted to your university routine, the current necessity of learning from home can make it much harder to find a university-life balance. COVID-19 has changed many of our plans — especially when it comes to university. Just as much as it’s important to self-regulate and keep up with studies,…

How to Set up a Healthy Regimen

It’s safe to say that over the past five months, there probably isn’t a single person who hasn’t gone a little stir-crazy at one point or another. As our world grapples with two global crises — systemic racism and the COVID-19 pandemic — tensions are high. And while the hope for change and a better tomorrow is inspiring, this period has…

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