Tag: Health & Wellness

5 Reasons to Practice Mindfulness in 2020

5 Reasons to Practice Mindfulness in 2020 Of all the ancient and modern practices designed to wake us up, why has the simple practice of mindfulness and mindful meditation arrived at the forefront of our cultural sensibility? Why is it taking hold so strongly in our American health care, academic, and business institutions? What makes mindfulness so compelling, grabbing our…

Girl Scouts of America Launches New Media Brand Focused on Women’s Lifestyle and Wellness

Girl Scouts of America Launches New Media Brand Focused on Women’s Lifestyle and Wellness By Joelle Goldstein CircleAround will provide “a compelling, inspiring and trusted content site” with an emphasis on “the values women share.” The Girl Scouts of America are kicking off their newest venture. The organization announced its plans to launch a standalone, for-profit media brand and online destination called CircleAround.…

The Important Relationship Between Art and Health

The Important Relationship Between Art and Health In November 2019, the World Health Organisation’s regional office for Europe published a report showing that the arts have a beneficial effect on health and well-being. A few months later, the report seemed all but forgotten when the Covid-19 pandemic took over everyone’s attention. But perhaps it’s time to look at it again, because it…

GC4W News Weekend Reads – Edition 13

GC4W News Weekend Reads – Edition 13 The GC4W News Weekend Reads Edition 13 is a collection of top stories and trending topics.  With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business.  The following are top…

Kirsty Godso Shows How to Master the At-Home Workout Without Equipment

Kirsty Godso Shows How to Master the At-Home Workout Without Equipment “I miss the gym, but I’m good at being creative,” Kirsty Godso, the Nike Master Trainer and founder of Made Of protein powder, says with a laugh. Now, without battle ropes and gymnastic rings at her disposal, Godso, who’s been social distancing at home in her Manhattan apartment, has been keeping her svelte…

Women Wellness Entrepreneurs Share Helpful Lifestyle Tips

Women Wellness Entrepreneurs Share Helpful Lifestyle Tips By Dr. William Seeds You would like to feel better, right? Who doesn’t? We all know that we will feel better if we exercise more and watch what we eat. But sometimes huge commitments feel too difficult and they don’t stick. Authority Magazine recently ran a series interviewing more than 200 “Women In Wellness”. In…