21 Foods for a Healthy Heart To slash your risk of heart disease, up your intake of these nutrient-rich and high-fiber foods, as well as healthful fats. By Amanda Gardner Medically reviewed by Kimberly Brown, MD Heart disease was the No. 1 cause of death in the United States in 2020, according to the Centers for Disease Control and Prevention (CDC). But researchers…
What Can You Do to Make a Difference During American Heart Month? By James Roland Medically reviewed by Angela Ryan Lee, MD, FACC American Heart Month is an annual recognition of the importance of fighting heart disease and being proactive about taking steps to bolster your heart health. Learn how you can get involved and make a difference. February is a month marked…
Apple Watch Helps Doctors Discover Heart Tumor At first, she thought the alerts must be a fluke. But an ER visit led to a startling diagnosis. By A. Pawlowski Kim Durkee started wearing an Apple Watch two years ago to monitor her steps and get help in case she fell. She never expected it to detect the first signs of a life-threatening…
This Study Reveals The Effects of Running on Women vs. Men Long-distance running can add a whole decade to the vascular age of male athletes This research study result might surprise all runners! As per this study, long distance running makes men more vulnerable to heart attack and stroke. A research study by Barts Heart Centre at St Bartholomew’s Hospital,…
5 Life-Saving Tips That All Women Need to Know About Heart Health Learn the signs of heart disease, chest pain, and deadly attacks, so you can protect yourself. By Karen Asp Women’s hearts differ from men’s in surprising ways. Here, what you need to know to take care of your ticker. 1. Men and women can have different risk factors.…
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