While the pandemic most certainly contributed to an increase in burn out amongst mothers, it doesn’t have to stay like this. You can take some steps towards the life you pictured having. A life where you are working with your partner instead of feeling the weight of doing everything.
By Shilpa Dubey If you’re frequently feeling tired, overwhelmed, and emotionally drained, you may be suffering from mental fatigue. When left unchecked, persistent stress like this can result in burnout. And we want to avoid that stage. Because not only would our motivation levels, productivity, and performance decrease; even our symptoms would take a more physical nature, such as headaches, nausea,…