Tag: Mental Health

How to Overcome The Negatives of Self-Doubt

Overcome Imposter Syndrome: 7 Sneaky Ways Self-Doubt Steals Your Power By Melody Wilding Picture it–you just finished an important presentation at work. By all accounts, you crushed it. Your clients were smiling and satisfied. And your boss even offered you glowing feedback afterward.  Nevertheless, you push away the praise and chalk the performance up to luck or good timing. You…

Meet the Founders of New Mental Fitness Platform, Wondermind

Selena Gomez, Mandy Teefey And Daniella Pierson On Their New Mental Fitness Platform, Wondermind By Julia Wuench Wondermind is a new company setting out to create a world where caring for your mental health is “democratized and destigmatized.” Its three cofounders are Selena Gomez (singer, actress, producer, and philanthropist), Mandy Teefey (Founder & CEO of Kicked to the Curb Productions, mother…

Are You Disguising Anxiety as Ambition at Work?

Are You Disguising Anxiety as Ambition at Work? By Dr. Beth Kaplan Kondonijakos, GC4W Thought Leadership Contributor A good friend of mine, Justin, came to me with a problem – he had a boss that he was dying to impress…literally. Justin was killing himself in that slow death we know all too well: staying up until 2 AM every night, perfecting…