Tag: Mental Health

5 Things to Look For On a College Campus That Benefit Mental Health

By Carly Drake, North Central College and Diane Bruce Anstine, North Central College Researchers have studied college students’ mental health for decades. Even in the 1920s, it was clear that the many stresses of higher education – like academic demands, post-graduation plans and financial concerns – wear on students. This stress can incite new mental health concerns and worsen existing ones, such as anxiety and depression. Sleep…

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Caring For Your Mental Health While Taking Online Courses

By Alyssa, Student Minds Blog Even though you may have thought you’d adjusted to your university routine, the current necessity of learning from home can make it much harder to find a university-life balance. COVID-19 has changed many of our plans — especially when it comes to university. Just as much as it’s important to self-regulate and keep up with studies,…

How Emma Chamberlain Uses Coffee In Her Mental Health Routine

Emma Chamberlain is the quintessential cool girl and, honestly, somewhat of a paradox. With more than 9.5 million YouTube subscribers; 10.5 million Instagram followers; her own podcast, merchandise, and coffee company, Chamberlain has every reason to exude an ego. But nope, the wildly successful 19-year-old has managed to stay humble and approachable. It makes sense. Unlike many curated influencers, Chamberlain is unfiltered and…

17 Totally Normal Feelings to Have as a College Student Right Now

By: Jessica A. Gold It’s officially back-to-school season even though this school year is anything but normal—something you know especially well if you’re a college student. The coronavirus pandemic has changed all of our lives in countless ways and it’s now wreaking havoc on the typical college experience of students across the country too. These changes don’t just have practical consequences; they’re…

GC4W News Weekend Reads – Edition 14

GC4W News Weekend Reads – Edition 14 The GC4W News Weekend Reads Edition 14 is a collection of top stories and trending topics.  With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business.  The following are top…