Why a Growth Mindset is Essential to Success and How to Shift Your Mindset If you find yourself experiencing periods of stagnation professionally or personally, it might be time to evaluate your mindset and reframe your focus. By Ryan McGrath One of my core beliefs in my professional and personal life is that I am and should always be on a…
Simple Ideas To Help You Make Meaningful Change Heather Cherry— Significant changes or epic moments don’t happen overnight. And in most cases, those breakthroughs are not spontaneous—instead, they are more of a tipping point. These moments may feel like an “aha moment.” And they usually occur when the ideas that have been permeating in your mind finally get enough attention to dominate…
3 Mindful Questions to Explore Every Day As you’re going about your day, putting out fires at work and home, trying not to freak out over the latest headline, it’s easy to spend your days unaware of what’s happening inside your own mind and body. It’s easy to overlook your physical sensations and thoughts. Because you’re trying to keep moving and…
As soon as the first snow touches the ground, curling up in bed and watching Netflix has NEVER sounded better. While it is absolutely necessary to give yourself all the TLC you need in the colder months, it’s also super easy to get off track when it comes to your goals and productivity! Luckily, salvation comes right when you need it:…
Change is inevitable. Accepting it–and learning to anticipate it–is not, and understanding that is a major mental hurdle for entrepreneurs as their businesses, customers and market shift over time. But you can actually train your brain to get better at handling change through some simple mental exercises, from imagining your company’s demise to learning how to meditate. It’s not always…
