Tag: parenting

How To Practice Simple Mindfulness Activities With Your Kids

Creating a Family Mindfulness Practice Mindfulness, or the act of being fully present and accepting our own emotions without judgement, has been practiced for thousands of years. With roots in Hinduism and Buddhism, it’s often connected to meditation, yoga, and even spiritual enlightenment. And the benefits are wide-ranging: It can help rewire negative thought patterns, decrease stress levels, and increase…

How To Navigate Education On & Offline During The Pandemic

By: Children and Screens This year’s “back-to-school” looks very different for families grappling with the pandemic. While some students will return to in-person learning, many will take their classes online or participate in a hybrid model that mixes virtual education with in-person attendance. Each scenario comes with its own set of challenges, opportunities, and anxieties. With this in mind, we’ve brought together…