The weather outside might be frightful but if you’re pregnant during the winter, you may be dreaming of something delightful — the birth of your new baby. While cold weather can be challenging in some ways, there are a number of tips that can help make it more tolerable.
Mental health and postpartum depression go hand in hand, yet new mothers still aren’t taught how to care for their mental health post-birth. By Engie Hassan When it comes to balancing career and motherhood, my main focus is how I can attempt to do everything while keeping good mental health. Mental health is the foundation to everything in our lives. We need to…
