Tag: Weight Loss

17 Healthy Ways to Lose Weight, According to Science

17 Healthy Ways to Lose Weight, According to Science Maintaining your weight ≠ dieting. By Jessica Migala and Corinne Sullivan Despite what the weight-loss industry would have you believe, there are no quick fixes in life. A few weeks of deprivation won’t help you achieve your body goals — and if your primary concern is how to get skinny or lose weight as quickly as…

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Do Detox Teas Really Work?

Scroll through Instagram and you’re bound to find a reality star or 10 posting ads for one of their fave “slimming” drinks. But…what is it about those detox teas in particular that make celebs swear by them for weight loss? Are they really better for you than your standard cup of Lipton? Tell me a little bit about detox teas—like what…