Author page: Mia Mantillam

How Safe Is It to Participate in Fall Activities During the Pandemic?

By: Maggie Green As the leaves begin to change colors and the air gets a bit cooler, people should remember that their favorite fall activities may look a little different this year due to the COVID-19 pandemic. Dr. Lisa Pickett, chief medical officer for Duke Health, said while it may be tempting to bring activities indoors when the temperatures start…

20 Pregnancy Halloween Costumes You Can Easily DIY

By: Karell Roxas It’s almost time for Halloween! And you love dressing up. Or you hate dressing up but your family or friends or next door neighbor really want you to dress up. Oh, and also you’re pregnant. 🤰🏽So what the heck are you supposed to be?  Don’t sweat it, mama. We searched Instagram and Pinterest to find the cutest (and rather genius) maternity Halloween…

Easy Halloween Crafts That Your Kids Will Love

By: Annie O’Sullivan Halloween will definitely look different this fall, due to COVID-19 regulations and safety precautions, but that doesn’t mean the kids have to miss out on any fun. Sure, trick-or-treating might not even happen this October, and there won’t be many Halloween parties to prepare for due to social distancing restrictions, but you can still create some fun with these…

5 Things to Look For On a College Campus That Benefit Mental Health

By Carly Drake, North Central College and Diane Bruce Anstine, North Central College Researchers have studied college students’ mental health for decades. Even in the 1920s, it was clear that the many stresses of higher education – like academic demands, post-graduation plans and financial concerns – wear on students. This stress can incite new mental health concerns and worsen existing ones, such as anxiety and depression. Sleep…

Halloween & COVID-19: Have Fun While Staying Safe

Choosing costumes, decorating pumpkins, and getting special treats brings joy to many children at Halloween. Some Halloween traditions may look different this year to keep everyone safe during the COV​ID-19 pandemic. However, there are still plenty of ways families can have fun while avoiding the scare of being exposed to or spreading the virus. Most importantly, keep doing what you have been…

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