GC4W Food, Recipes, and Nutrition

Tortellini Caprese Salad

Tortellini Caprese Salad Recipe Courtesy of Food Network Turn quick-cooking Tortellini Caprese Salad into a colorful and delicious lunch by adding tomatoes, mozzarella and basil. And, the dressing couldn’t be simpler: just a little olive oil, balsamic vinegar, salt and pepper. Directions and Ingredients For Tortellini Caprese Salad: Cook 1 pound cheese tortellini as the label directs; drain and rinse…

Grilled Eggplant Dip

Grilled Eggplant Dip Courtesy of Food Network and BOBBY FLAY Bobby’s Mediterranean-inspired appetizer does require a bit of time, but the end result is so worth it. He fires up the grill to get the eggplant tender and smoky, then purees it with tahini, olive oil, lemon and fresh spices to form a smooth and creamy dip. Serve with warm…

Cheesy Chicken Broccoli Bake

Cheesy Chicken Broccoli Bake Recipe Courtesy of Delish and RIAN HANDLER We can’t get enough of this cheesy rice bake stuffed with chicken, broccoli, and cheddar. The brilliance of this dish isn’t just the flavor combo—it’s the fact that you’re making it all in one pan… one pan, people! We’re talkin’ weeknight dinner GOLD. INGREDIENTS 1 tbsp. extra-virgin olive oil 1 c. small yellow…

Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce

Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce Recipe Courtesy of Food Network and ELLIE KRIEGER Make a delicious breakfast that really shows your family members you love them. These heart-shaped pancakes come on a warm bed of strawberry sauce that’s easy to make and incredibly healthy. Ingredients For Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce 3/4 cup all-purpose flour 3/4 cup whole-wheat…

Mini Meat Loaf Sheet-Pan Meal

Mini Meat Loaf Sheet-Pan Meal Recipe Courtesy of Deanne Johnson and Taste of Home “I grew up with this classic meat loaf recipe, but I adapted it to mini meatloaves so that they would bake more quickly. The sauce topping is always a hit. I added the potatoes and asparagus to make an easy complete meal.” —Deanne Johnson, Reading, Pennsylvania.…

Bavarian Meatball Hoagies

Contest-Winning Bavarian Meatball Hoagies Recipe Courtesy of Peggy Rios and Taste of Home “When my husband is not manning the grill, I count on my slow cooker. These mouthwatering meatballs are just one reason why. They’re a guaranteed crowd pleaser when I serve them as a party appetizer or spooned over crusty rolls and topped with cheese for irresistible sandwiches,”…

Here’s Exactly What To Eat After A Workout

Here’s Exactly What To Eat After Any Type Of Workout Courtesy of Women’s Health and By ISADORA BAUM The best fuel depends on the intensity of your sweat sesh. Scheduling regular sweat sessions is great for the mind and body, as exercising supports your heart health and immune system, aids in weight management, and helps you build and define strong, lean…

Peppermint Bark

Peppermint Bark Courtesy of Delish The ultimate Christmas treat. Peppermint bark is a candy we cannot wait to get our hands on every holiday season. Luckily for you, you can make a batch in 10 minutes flat. What is peppermint bark? It’s a holiday treat made of two types of chocolate—either semisweet or dark and white—and chopped candy canes. Williams-Sonoma is…

Christmas Tree Tarts

Christmas Tree Tarts Recipe Courtesy of REE DRUMMOND and Food Network These miniature cherry pies (Christmas Tree Tarts) come together in under an hour, thanks to premade pie crust and canned cherry pie filling. Ingredients For Christmas Tree Tarts One 14.1-ounce box refrigerated rolled pie crusts, such as Pillsbury 1 large egg  One 21-ounce can cherry pie filling  Fresh rosemary sprigs,…

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