GC4W Motherhood News & Advice

Helpful Skincare Tips For Expecting Mothers

By: James Kincinski-Mccoy Pregnancy is a time of both beauty and adjustment, as fluctuating hormones can change everything you once knew about your skin and body. That said, it’s important to honor yourself during this time by getting in touch with and knowing your unique needs. Below, are some of the most common skin concerns women encounter during this time of transition—from pregnancy and beyond—and tips…

How To Navigate Education On & Offline During The Pandemic

By: Children and Screens This year’s “back-to-school” looks very different for families grappling with the pandemic. While some students will return to in-person learning, many will take their classes online or participate in a hybrid model that mixes virtual education with in-person attendance. Each scenario comes with its own set of challenges, opportunities, and anxieties. With this in mind, we’ve brought together…

How to Hold a Socially Distanced Playdate For Your Kids

By: Bonnie Azoulay We’re more than halfway through summer (there’s a month left, but who’s counting?) and parents are still walking a tightrope to ensure their kids are safe while being entertained. Since the coronavirus pandemic hit, plenty of kids have gone months in quarantine without seeing their friends and family. But now that states are loosening up their shutdown policies, your children…

Why Women Should Sync Their Workout Routine With Their Menstrual Cycle

By: Alisa Vitti If you’re tried different fitness routines to help solve your period problems, you know on some level that they don’t work for women. Maybe you made progress for a while, but then it stalled. Maybe you never made progress or, worse, your symptoms got more severe when you started a new health and fitness routine. This phenomenon…

Summer Tips for Parents During COVID-19

Summer Tips for Parents During COVID-19 As schools across the nation close to stop the spread of 2019 coronavirus disease (COVID-19), millions of children are obliged to remain at home. During this time, it is helpful for parents to consider their child’s needs for structure, education, exercise, social contact, appropriate leisure time, and calm, rational explanations about the situation, says Richard…