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The Importance of Heart-Healthy Food

Steal Their Breakfasts! What a Cardiologist, Pro Athlete, and Cardiac Arrest Survivor Eat in the AM BY KENDALL WENAAS and Women’s Health Steal Their Breakfasts! What a Cardiologist, Pro Athlete, and Cardiac Arrest Survivor Eat in the AM. These three women know a little something about the importance of heart-healthy food and bevs. Intermittent fasting may have tried to tarnish breakfast’s…

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Shrimp Scampi

Shrimp Scampi Recipe Courtesy of Delish and JUSTIN SULLIVAN The almost sweet acidity of the lemon pairs up perfectly with the toasty and pungent flavor of the garlic, and both are enhanced by the rich fattiness of the butter. No dish lets these flavors shine more than Shrimp Scampi. INGREDIENTS 1 1/2 lb. large shrimp, peeled and deveined 9 cloves garlic, 5…

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