With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
Mid-semester burnout is a real experience for a lot of college students. Don’t be afraid to take a step back and do a little mental check in. We’ve provided 10 tricks to help you avoid mid-semester burnout before it can raise its horns.
Junior members of the workforce, including Generation Z, are facing digital burnout, leading to many wanting to quit their jobs. 41% of workers globally are thinking about handing in their notice, according to a new Microsoft survey. A hybrid blend of in-person and remote work could help maintain a sense of balance – but bosses need to do more. More…
While the pandemic most certainly contributed to an increase in burn out amongst mothers, it doesn’t have to stay like this. You can take some steps towards the life you pictured having. A life where you are working with your partner instead of feeling the weight of doing everything.
With Dr. Nadine Burke Harris, one of the most powerful public health officials in the country, we discussed the #1 antidote to stress, parenting and partner debt, exactly what to do when the world is ending, and how to feel normal in these starkly abnormal times.
By Ariane Vigna If you’ve found yourself having a pessimistic outlook on life, being detached from your work, feeling emotionally and physically exhausted, and lacking inspiration and creativity, you may be experiencing burnout. What’s that? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It happens when you feel overwhelmed, emotionally drained, and…
Our cultural epidemic of stress and burnout seems to get worse each year. Recent Gallup polls showed that 79 percent of Americans feel stressed “sometimes or frequently,” and two-thirds of the full-time American workforce has suffered from some degree of burnout. A survey from ComPsych, a company that provides employee assistance programs as well as resources and reports on behavioral health, found that around 59 percent of all employees…
