Tag: Calm

This Woman Created a Meditation Platform For Black Women to Help Them Relax and Destress

By Tamara Pridgett It’s no secret that health and wellness has an inclusivity problem. As a result, Black women are taking action and creating platforms — communities where they can feel safe and comfortable as they focus on their physical and mental health, like Black Girls Breathing. “Black Girls Breathing makes space for Black women to actively take care of their…