Tag: College students

10 Tips from College Students on Recovering from Burnout

By Ariane Vigna If you’ve found yourself having a pessimistic outlook on life, being detached from your work, feeling emotionally and physically exhausted, and lacking inspiration and creativity, you may be experiencing burnout.  What’s that? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It happens when you feel overwhelmed, emotionally drained, and…

7 Best Study Tips for College Students

The age of information has made a lot of things easier, but in many ways, it’s made college quite a bit harder. With websites like Facebook, Twitter, and Reddit taking their toll on our concentration, it’s harder than ever to stay focused. Good study habits are essential if you want to succeed in college. Whether you’re just beginning college or you’re looking for that…

17 Totally Normal Feelings to Have as a College Student Right Now

By: Jessica A. Gold It’s officially back-to-school season even though this school year is anything but normal—something you know especially well if you’re a college student. The coronavirus pandemic has changed all of our lives in countless ways and it’s now wreaking havoc on the typical college experience of students across the country too. These changes don’t just have practical consequences; they’re…

5 Things College Students Should Include In A Plan For Their Wellness

5 Things College Students Should Include In A Plan For Their Wellness As a psychologist and the mother of two college-aged students, I am concerned about my children’s future emotional well-being. I know that the late teens to early 20s are a time when the majority of many lifetime mental health disorders take hold. Given all the challenges associated with the COVID-19 pandemic…

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