With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
By AYSIA WRIGHT With the approach of fall, Mother Nature begins the transition from the high energy summer season of bright, warm, longer days to a winding down, signaled by falling leaves, shorter, darker days, cooler weather and a general downshift in the cycle of life. This seasonal shift isn’t limited to a change in our natural environment, but also…
By: Maggie Green As the leaves begin to change colors and the air gets a bit cooler, people should remember that their favorite fall activities may look a little different this year due to the COVID-19 pandemic. Dr. Lisa Pickett, chief medical officer for Duke Health, said while it may be tempting to bring activities indoors when the temperatures start…
The end of summer can seem like a sad time of year, but there’s something about the cool, crisp air that can breathe some new life into your usual routine, especially when it comes to exercise. Take Advantage of the Great Outdoors Without the heat and humidity, outdoor workouts become much more comfortable and, after a busy summer, many of…
With fall in full swing (we see you, PSL), it’s time to talk skin. Autumn brings cooler weather (sweater weather!) and a drop in humidity, which makes for dry, stale air and even drier skin. “Mix this with dry heat from radiators, and it’s a setup for skin disasters like eczema and dry, itchy skin,” says Shari Marchbein, M.D., a…
