With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
BY LIANA SATENSTEIN For the record, I didn’t ask Sharon Stone to lift up her shirt on our Zoom call. And yet, there we were on a recent afternoon—her, brandishing her rock-hard abs in the living room of her Los Angeles home; me, trying to pick up my jaw off the floor in my Brooklyn apartment. “All you have to do…
By Katherine Crawford As a university student with an anxiety disorder and depression, it can be difficult to keep up with all the responsibilities and not feel overwhelmed. Here are some tricks that help me stay relaxed during a busy, high anxiety-level week. #1 Nap if you’re tired If you have to pull an all-nighter to finish a paper at the…
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
By Macaela MacKenzie If anyone knows grit, it’s Chaunte Lowe. The 37-year-old high jumper has competed in four Olympics through three pregnancies. She brought home a bronze medal in 2008 and still holds the American record for the women’s high jump (both indoor and outdoor). And now she’s training for a mind-boggling fifth Olympic appearance—while facing a breast cancer diagnosis, chemotherapy, and a…
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.
BY DEVON ABELMAN “Thank god my feet aren’t on camera” is a sentence I never thought I’d hear during an interview over Zoom, let alone from Kate Winslet. But here I am hearing the iconic actor tell me just how badly she needs a pedicure. Throughout the pandemic, Winslet hasn’t touched her toes or visited a salon. “My feet almost look unrecognizable as…
There’s no going back; technology is firmly engrained in our everyday life. And if it’s here to stay, how can we embrace it as a tool to grow and expand our minds, to build a healthier mind and mindset? By Claire Aristides Can you imagine life without your iPhone or laptop? We rely on our tech to tell the time (anywhere…
Joan MacDonald, the 74-year-old behind Train With Joan, is always up for trying new things—“whether it’s good for me or not,” she says with a conspiratorial wink over Zoom. Still, documenting her fitness journey on Instagram was decidedly out of her comfort zone. By Macaela MacKenzie MacDonald was in her 70s, had no idea how to use social media, and had…
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.