If you’re a student who’s dealing with college stress right now, here’s what it could mean and how you can cope, according to therapists and doctors.
Even when you’re surrounded by people all the time, you may find yourself feeling lonely in college, especially if your semester is busy and stressful. Continue reading for advice from a clinical psychologist for college students to learn how to overcome these feelings of isolation.
As finals week is approaching, we’ve curated a list of self-care ideas that will help you de-stress during these next few weeks.
Mid-semester burnout is a real experience for a lot of college students. Don’t be afraid to take a step back and do a little mental check in. We’ve provided 10 tricks to help you avoid mid-semester burnout before it can raise its horns.
FOMO, defined as anxiety that an exciting event is happening elsewhere and you are missing it, is common among college students. Here are some tips for teens and college students to cope with feelings of FOMO.
By Katherine Crawford As a university student with an anxiety disorder and depression, it can be difficult to keep up with all the responsibilities and not feel overwhelmed. Here are some tricks that help me stay relaxed during a busy, high anxiety-level week. #1 Nap if you’re tired If you have to pull an all-nighter to finish a paper at the…
With so much news content being published each day on gc4women.org, we have decided to start a new tradition to keep you informed and connected to the resources to improve your life and business. The following are top picks and trending topics on gc4women.org news.