Tag: mental wellbeing

GC4W News Inner Child

Inner Child Work & How We Can Use It To Support Mental Health

By Carolyn Rivkees Last year, my therapy sessions began to feel like an ongoing carousel ride: every conversation circled the same few topics without arriving anywhere new. No matter the angle we started from, or how much self-awareness I brought to the discussion, my struggles with self-criticism stayed stagnant. I decided to bring my problems to a local life coach,…

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Self Love: 5 Ways to Put It Into Action

By Patricia Martin The word “self-love” can feel elusive. We tend to see actionable ways to love others—listening to them, helping them, appreciating them—but when it comes to ourselves, love is often just a feeling and not something we can practice. So we don’t. Most of the time, this isn’t because we don’t love ourselves; it’s because we don’t know how to love ourselves in meaningful ways.…

Mental Health Lessons From The Past Year We Shouldn’t Forget

By EMILY GREEN According to the American Psychological Association (APA), young people all over the world have faced significant challenges to their mental, emotional, and physical health over the past 16 months due to the pandemic. At the same time, these challenges have also helped many people unlock valuable insight into their personal wellness. As we return to our “normal” life routines,…

GC4W Partners with Corporate Leaders to Host Wellness Summit

For Immediate Press Release New York, on Wednesday, July 28th, 2021 – The Global Connections for Women Foundation (GC4W) partners with corporate and industry leaders to host a Wellness Summit on Saturday, August 7th, 2021 to recognize the importance of the Age of Wellness and to amplify the need to continue the momentum of mental health awareness month. The focus of this virtual retreat and Summit…